Wednesday, June 29, 2005

Vegetarians Live Better

It's official! According to Dietitians Of Canada, “Appropriately planned vegetarian diets are healthful, nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases.” (Numerous studies show that soy helps prevent cancer.) They also have a Vegetarian Food Guide that focuses on nutrients of particular interest in vegetarian and vegan diets. [See highlights]

To Learn More, Take This Course:

Curso de Cocina Vegetariana (Super useful, I took it 2 years ago.)

4 sabados, desde el 2 de Julio

Centro Cultural Yoga Devanand, Casimiro de Moya #7, Gazcue

Tels. 682-7153 y 472-0102

Click on the pic!

1 comment:

arjuna's dilemma said...

interesting. it's true, you know.